DAILY1

RECIPE1Tip #57: Salads made easy, Part 1, Beet Bliss w/ Maple Mustard Vinaigrette

Many of you are requesting more recipes. Although this is not Patti’s Party Tips, I promise to include some recipes from time to timeJ

Over the next few days I’ll share some ways to “perk up” your winter salads that are delicious but healthy to boot!
 

Beet Salad with Maple Mustard Vinaigrette

Top baby spinach with quartered cooked beets, toasted pecans and crumbled goat cheese.

Serve with Maple-Mustard Vinaigrette

(Vitamin A, Folate, Iron, Potassium, Calcium)

Maple-Mustard Vinaigrette

cup walnut or canola oil,

cup EACH maple syrup and cider vinegar,

2 T. coarse-grained mustard

2T. soy sauce (I like using BRAGG”s Amino Acids)

1/ 2 t. each salt and pepper

 

Whisk all together

Makes 1 cups

 

 

Eating Tips