Tip #36, Rent the DVD “Supersize Me”

Last night we watched the DVD, Supersize Me. If you haven’t already seen this then do yourself a huge favor and go and rent it. If you have children or grandchildren, then RUN and get it! It’s a brilliant documentary on the problem of obesity in America. One guy takes it upon himself to eat at McDonald’s 3X a day for 1 month. The findings are unbelievable! After you have seen it, tell everyone you know to do the same. It will change the way you look at fast food! I promise in the upcoming days to provide with you some GOOD fast food products, as well as recipes to fit into your busy scheduleJ

Keep writing in your journal and record your progress. Remember, “If life is worth living, it’s worth recording.”

Have a phenomenal week!


Eating Tips