Daily Tips


 

 

 

 

 

 

 

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Congratulations! You made it to day 30!

Hopefully you are still writing in your journal and exercising. I would LOVE to hear some of your success, so feel free to email me. I’ll pass them on anonomously, to the rest of you. Testimonials are powerful!

Tip #30:

Today, book a massage! Remember we spoke about the rebounder last week and how it drains your lymph system? Well, so does a deep tissue massage. While you are feeling good on the table, you are doing your whole body a world of good by ridding it of toxins. Note: It’s important to drink a lot of water before and after to help flush out the toxins quicker. If you live around this area, I know a phenomenal massage guy in Westboro. I have been going to him for over 10 years! Give me a call and I’ll hook you up! I’m feeling better all ready!         Enjoy yourself!

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