Daily Tips









Tip #132: Honey Ginger ChickenRECIPE

Here’s a great recipe for grilled chicken. The best part is there are only a few ingredients. It’s simple, yet tasty for a great meal that you do not have to fuss over. It takes about 2 minutes to prep it!

Turn on the grill and enjoyJ

Honey Ginger Chicken

3 T. lemon juice
1 T. sesame oil
1 T. low-sodium soy sauce (or tamari)
1   T. honey
2  t. minced ginger 1 clove of garlic, minced
2  chicken breasts, boneless, skinless

1.  Combine all ingredients except chicken in a bowl and mix well. Transfer mixture to a zip lock bag.  Add chicken and toss to coat.  Let marinate for at least 2 hours in the refrigerator.

2.  Grill chicken over medium heat on a slightly oiled grate for 4 to 5 minutes per side.

3.  Enjoy!

Makes 2 servings
Per serving:
269 calories
11 g. fat
300 mg. Sodium
11 g. carbohydrates
0 g. fiber
31 g. protein


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